movingdisaster's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
119.7 lb Lost so far: 3.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
288 kcal Fat: 14.70g | Prot: 4.64g | Carb: 36.87g.   Breakfast: Chocolate Covered Chocolate Ice Cream Bar or Stick, Grapes. more...
gaining 0.2 lb a week

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