wendylinkous's Journal, 14 December 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 28.76g | Prot: 61.51g | Carb: 189.55g.   Breakfast: The Original Low Fat Coffee Creamer, Large Eggs, Bananas, Whole Grain & Flax Bread. Lunch: Whole Grain & Flax Bread, turkey sausage breakfast bowl. Dinner: Broccoli, Light Honey Wheat Bread, microwave singles. Snacks/Other: Fat Free No Sugar Added Chocolate Fudge Ice Cream, 100 Calorie Pack Twinkie Bites, Baby Ruth (Fun Size). more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...