Weigh In record (no journal entry) for 10 October 2020
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125.0 lb
Lost so far: 12.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2020:
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172 kcal
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Fat: 8.76g | Prot: 5.67g | Carb: 17.24g.
Breakfast: Кофе с Молоком и Сахаром, Bite Овсяные Крекеры с Кунжутом и Чиа, Crunch Brunch Арахисовая Паста Классическая, Белевская Пастила Белёвская Пастила без Сахара. more...
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losing 6.2 lb a week
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atani-2005's weight history
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