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ramsmommy
Journal
23 Aug 13
ramsmommy's Journal, 23 August 2013
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Weigh In record (no journal entry) for 23 August 2013
323.0 lb
Lost so far:
0 lb
.
Still to go:
123.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2013:
991 kcal
Fat: 47.42g | Prot: 72.61g | Carb: 69.83g.
Breakfast:
Burrito with Eggs and Cheese.
Lunch:
Lettuce Salad with Cheese, Tomato and/or Carrots.
Dinner:
Chicken Avocado Sandwich.
more...
3569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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