IngridCeballos's Journal, 09 October 2020

219.1 lb Lost so far: 24.5 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 48.89g | Prot: 48.50g | Carb: 111.98g.   Breakfast: Ja! Milch 3,5%, One Day More Müsli Weisse Schokolade & Früchte. Lunch: Edeka Gourmet Sauerkraut, Europäische Weintraubensorte. Dinner: Kania Mayonnaise, Develey BBQ Sauce, Aldi Chicken Wings Mild, Lidl Pommes Frites. Snacks/Other: Gartenkrone Feinwürzige Gurken Süß-Sauer, Tee. more...

2442 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...