Weigh In record (no journal entry) for 09 October 2020
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114.6 lb
Lost so far: 19.8 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1233 kcal
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Fat: 19.37g | Prot: 58.38g | Carb: 219.57g.
Breakfast: Hershey's Cocoa 100% Natural, Member's Mark Leche de Soya, Svetia Stevia, Heinz Mostaza, Huevo Frito, Lechuga, Tomates, Bimbo Pan Cero Cero, Papayas, Plátano. Lunch: Del Fuerte Puré de Tomate Condimentado, Tomates, Sanissimo Salmas (Paquete), Mazatún Atún en Agua, Nopales. Dinner: Svetia Stevia, Oreo Oreo, Bimbo Pan Cero Cero, Member's Mark Leche de Soya, Hershey's Cocoa 100% Natural, Miel. Snacks/Other: Pronto Gelatina Light Fresa, Sanissimo Salmas (Paquete), Manzana Golden. more...
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steady weight
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Carina Cháirez's weight history
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