Weigh In record (no journal entry) for 09 October 2020
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130.1 lb
Lost so far: 12.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2020:
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1656 kcal
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Fat: 41.13g | Prot: 38.84g | Carb: 100.55g.
Lunch: Queso Parmesano (Rallado), SanCor Queso Cremoso Sancor, Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Lactal Figacitas, Paty Hamburguesa Light. Snacks/Other: Vino Syrah, Rocklets Chocolate Confitado, Walmart Sandwich de Miga J&Q, Krach-Itos Palitos Salados, Lay's Papas Fritas Clásicas. more...
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1512 kcal
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Activities & Exercise:
Resting - 7 hours, Sitting - 6 hours, Standing - 2 hours, Housework - 2 hours, Google Fit - 7 hours. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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