Weigh In record (no journal entry) for 09 October 2020
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2020:
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282 kcal
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Fat: 10.01g | Prot: 21.00g | Carb: 24.32g.
Breakfast: Yumurtalı Ekmek, Herbalife Çikolatalı Shake. more...
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losing 3.1 lb a week
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denizerdinç's weight history
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