Allsun's Journal, 08 October 2020

170.0 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 10.86g | Prot: 25.88g | Carb: 212.23g.   Breakfast: Müsli (Torkad Frukt och Nötter), Arla Mild Yoghurt Vanilj, Socker, Skåne Mejerier Mellanmjölk, Kaffe. Dinner: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Somersby Cider. more...

1881 kcal

Activities & Exercise: Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...