Weigh In record (no journal entry) for 13 December 2010
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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90 kcal
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Fat: 0.49g | Prot: 1.97g | Carb: 18.60g.
Breakfast: Fresh Fruit Salad, Coffee (Brewed From Grounds). more...
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losing 8.0 lb a week
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dajo67a's weight history
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