Weigh In record (no journal entry) for 13 December 2010
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147.8 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1150 kcal
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Fat: 40.00g | Prot: 39.90g | Carb: 157.00g.
Breakfast: Artisan Creations Pepperoni Pizza, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Sun Chips Harvest Cheddar (100 Calorie Pack), Homestyle Waffles. more...
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gaining 9.1 lb a week
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