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Si torna sulla retta via 😁
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146.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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2448 kcal
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Fat: 52.12g | Prot: 136.99g | Carb: 346.52g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli , Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti, Kellogg's Coco Pops Barchette. Lunch: Nostromo Tonno al Naturale Zero , Sugo di Pomodoro, De Cecco Spaghetti . Dinner: Panem Pane tipo Pugliese a Fette, Lonza di Maiale (Filetto). Snacks/Other: Ventura Mandorle Sgusciate, Carrefour Latte UHT Intero Microfiltrato, Kellogg's Coco Pops Barchette. more...
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losing 13.9 lb a week
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