Allsun's Journal, 07 October 2020

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Weigh In record (no journal entry) for 07 October 2020

170.0 lb Lost so far: 0 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2020:

1106 kcal

Fat: 16.05g | Prot: 29.85g | Carb: 212.90g. Breakfast: Honung, Kaffe, Socker, Skåne Mejerier Mellanmjölk, Lindahls Kvarg. Lunch: Wasa Surdegsknäcke. Dinner: Lösgodis. Snacks/Other: Pizza med Kött, Tunn Botten. more...

1881 kcal

Activities & Exercise: Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Allsun's Journal, 07 October 2020

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