Weigh In record (no journal entry) for 13 December 2010
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262.6 lb
Lost so far: 12.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2010:
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949 kcal
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Fat: 15.23g | Prot: 17.52g | Carb: 205.42g.
Breakfast: Low Sodium V8 100% Vegetable Juice (Snack Size), Vitamin Water Zero Rise Orange, Banana. Lunch: Coke Zero, Honeycrisp Apple, Olive Oil, Red Wine Vinegar, Carrots, Classic Romaine, Sweet Onions. Dinner: Lean Gourmet Five Cheese Lasagna. Snacks/Other: Honeycrisp Apple, Heirloom Navel Oranges, Dried Cherries. more...
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3958 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 1 hour, Driving - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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