Weigh In record (no journal entry) for 07 October 2020
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162.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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2726 kcal
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Fat: 51.64g | Prot: 130.94g | Carb: 422.24g.
Breakfast: Gocce di Cioccolato Fondente Rebecchi MIO, Crema di Pistacchio Damiano MIO, Marmellata Santa Rosa Amarena MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Petto di Pollo MIO, Piselli Surgelati Smart MIO, Sale MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Crostata alle Albicocche Esselunga MIO. Snacks/Other: Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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gaining 1.5 lb a week
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