Weigh In record (no journal entry) for 13 December 2010
|
149.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2010:
|
1582 kcal
|
Fat: 53.54g | Prot: 51.34g | Carb: 203.59g.
Breakfast: Frozen Cherries, Protein Powder, Hemp Bagels. Lunch: Protein Powder, Potato Salad, Italian Salad Dressing, Pearled Barley (Cooked). Dinner: Hummus, Whole Wheat Bread. Snacks/Other: Peanut Butter Cups, Vodka. more...
|
gaining 7.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|