BrianMA's Journal, 13 December 2010

I'm amazed since it seemed like I kept picking the wrong foods all weekend, I actually went down a bit.

244.0 lb Lost so far: 11.6 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 61.04g | Prot: 65.80g | Carb: 203.60g.   Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Granola Cereal, Juicy Juice 100% Punch Juice. Lunch: Baby Carrots, Pork, 100% Vegetable Juice (11.5 oz). Snacks/Other: Milk Chocolate Hot Cocoa Mix, Special K Cereal Bars - Strawberry. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...