Weigh In record (no journal entry) for 06 October 2020
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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670 kcal
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Fat: 17.34g | Prot: 12.23g | Carb: 58.68g.
Breakfast: Coffee with Milk and Sugar. Lunch: Black Olives, Green Olives, Feta Cheese , Cheese Roll. Snacks/Other: Barefoot Pinot Grigio . more...
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losing 3.5 lb a week
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sunnyingrid's weight history
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