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PP
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186.1 lb
Lost so far: 4.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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328 kcal
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Fat: 21.75g | Prot: 27.72g | Carb: 4.27g.
Breakfast: Feta Cheese, Lowfat Cheddar or Colby Cheese, Egg Omelet or Scrambled Egg. more...
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losing 6.2 lb a week
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muges's weight history
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