Weigh In record (no journal entry) for 06 October 2020
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250.8 lb
Lost so far: 69.2 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1781 kcal
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Fat: 84.15g | Prot: 60.04g | Carb: 196.11g.
Breakfast: Great Value White Bread, Quaker Instant Oatmeal - Honey Nut, Great Value White Bread, Oscar Mayer Hot Dog Wieners. Lunch: Oscar Mayer Hot Dog Wieners. Dinner: Cooked Lentils, Maruchan Plain Ramen Noodles. more...
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losing 14.7 lb a week
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ambergreenhaze's weight history
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