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MB vacation week of 12/04/10
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204.5 lb
Lost so far: 5.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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2747 kcal
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Fat: 132.20g | Prot: 132.21g | Carb: 267.94g.
Breakfast: Old Fashion Oatmeal, English Walnuts, Raisins, Frozen Orange Juice (Reconstituted with Water). Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Ranch Salad Dressing, Cinnamon Butter, Burger Patty, House Salad, Dinner Rolls. Dinner: Chili's Cheesesteak Sandwich. Snacks/Other: Fruit Yogurt (Nonfat). more...
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losing 0.2 lb a week
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