Weigh In record (no journal entry) for 12 December 2010
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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637 kcal
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Fat: 29.70g | Prot: 28.13g | Carb: 63.90g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Apple Crumb Cobbler, Butter, Plain or Buttermilk Biscuits, Roasted Garlic Mashed Potatoes, Barbecue Sauce, Pork Loin (Tenderloin). more...
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steady weight
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Robin Otis's weight history
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