wendylinkous's Journal, 12 December 2010

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Weigh In record (no journal entry) for 12 December 2010

109.0 lb Lost so far: 27.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2010:

1990 kcal

Fat: 97.60g | Prot: 57.78g | Carb: 257.90g. Breakfast: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: French Fries (Small), Jr. Cheeseburger. more...

1204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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wendylinkous's Journal, 12 December 2010

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