Weigh In record (no journal entry) for 21 August 2013
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165.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2013:
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843 kcal
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Fat: 20.21g | Prot: 98.09g | Carb: 63.37g.
Breakfast: Coffee with Milk and Sugar, Rusk Toast. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Lowfat (1-2% Fat) Cottage Cheese. Dinner: Coffee with Milk and Sugar, Cooked Green Beans and Potatoes (Fat Added in Cooking), KFC Mashed Potatoes and Gravy, Roasted Broiled or Baked Chicken Drumstick. more...
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SunShine Claassen's weight history
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