Weigh In record (no journal entry) for 05 October 2020
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206.1 lb
Lost so far: 64.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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1238 kcal
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Fat: 31.27g | Prot: 54.91g | Carb: 187.73g.
Breakfast: Tapioca, Café, Piracanjuba Leite em Pó Integral Instantâneo. Lunch: Ovo Frito, Pepino (com Casca), Feijão Carioca, Arroz Integral e Selvagem. Dinner: Piracanjuba Leite em Pó Integral Instantâneo, Café, Marilan Biscoito Cream Cracker, Bompreço Chocolate em Pó 50% Cacau , Melancia. more...
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491 kcal
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Activities & Exercise:
Hiking - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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steady weight
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Maria Rita Reis Morais's weight history
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