Weigh In record (no journal entry) for 12 December 2010
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146.8 lb
Lost so far: 21.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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120 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
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losing 12.6 lb a week
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