lorinh's Journal, 05 October 2020

BodyTrace
211.0 lb Lost so far: 11.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2020:
1127 kcal Fat: 55.91g | Prot: 36.38g | Carb: 118.31g.   Lunch: Ruby Tuesday Fresh Grilled Zucchini,  Cooked Mushrooms, McDonald's Sweet Tea (Large), Taco Bueno Cheese Quesadilla, Peter Paul Almond Joy (Snack Size). Snacks/Other: International Delight French Vanilla Creamer Singles. more...
328 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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