Weigh In record (no journal entry) for 05 October 2020
|
198.6 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2020:
|
1393 kcal
|
Fat: 60.57g | Prot: 112.04g | Carb: 110.35g.
Breakfast: Fromage de Chèvre, Monique Ranou Jambon Blanc, Oeuf sur le Plat. Lunch: Coeur de Lion Coulommiers, Bridélice Crème Fraîche 15%, Haricots Verts, Le Gaulois Escalope de Dinde, Ebly Blé Cuit. Dinner: Suzi Wan Lait de Coco, Crème Fraîche Épaisse, Haricots Verts, Champignons, Le Gaulois Escalope de Dinde, Tien Shan Vermicelles de Riz, Clémentines, Soupe de Potiron. Snacks/Other: Bodymass Whey Protein, Envia Petits Fromages Frais 0%, Raisins, Amandes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|