|
Hopefully, today will be better.
|
244.8 lb
Lost so far: 10.8 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2010:
|
1060 kcal
|
Fat: 56.60g | Prot: 38.31g | Carb: 104.83g.
Breakfast: Celery, Juicy Juice 100% Punch Juice, Fried Egg, Bagel. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrianMA's weight history
|