crashNLV225's Journal, 11 December 2010

Weighed in at 241 on Saturday but Weigh In won't record my wgt. Error: unacceptable wgt
238.3 lb Lost so far: 2.7 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2010:
2507 kcal Fat: 49.94g | Prot: 180.98g | Carb: 332.13g.   Breakfast: healthy choice chicken romana fresco, banana, milk. Lunch: healthy choice golden roasted turkey breast, juicy juice grape, sliced apples, motts apple sauce. Dinner: goldfish cheddar, low sodium albacore tuna, fat free cottage cheese, cookies texas bbq sauce, fat free italian dressing, skim milk, salad. Snacks/Other: club sandwich, peanut butter cookie, 20oz Diet Dr Pepper Cherry, m&ms. more...
3167 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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