Weigh In record (no journal entry) for 04 October 2020
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1281 kcal
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Fat: 46.31g | Prot: 112.60g | Carb: 96.22g.
Lunch: Herta Tendre Noix Supérieur , Ciqual Courge Cru Ciqual, Bjorg Tofu Nature, Ciqual Banane Ciqual, Sojasun Yaourt Nature, Fleury Michon Blanc de Poulet Rôti. Dinner: Bulk Powders Whey Chocolat Ciqual E, Ciqual Flocons 5 Céréales Ciqual, Bjorg Tofu Nature, Herta Le Bon Paris. Snacks/Other: Blanc d'Oeuf Cuit, Ciqual Fruit Rouge Casino Ciqual, le Bio de Manon Ciqual Farine de Châtaigne Ciqual, Oeuf Dur. more...
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losing 9.3 lb a week
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