Weigh In record (no journal entry) for 11 December 2010
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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205 kcal
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Fat: 9.50g | Prot: 5.50g | Carb: 27.50g.
Breakfast: Cinnamon Swirl Bread, Omega 3 Creamy Peanut Butter, Clover Honey. more...
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losing 7.0 lb a week
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