Weigh In record (no journal entry) for 20 August 2013
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2013:
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2441 kcal
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Fat: 104.08g | Prot: 183.04g | Carb: 195.16g.
Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Hill Country Fare Old Fashioned Oatmeal, Peanut Butter, Bananas, Bananas. Lunch: Freebirds Pico De Gallo (Freebird), Freebirds Sour Cream (Freebird), Freebirds Corn Salsa, Freebirds Steak (Freebird), Freebirds Jack/Cheddar Blend (Freebird), Freebirds Black Beans (Freebird), Freebirds Spanish Rice (Freebird). Dinner: Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys French's Yellow Mustard, Five Guys Lettuce, Five Guys Mayonnaise, Five Guys Ketchup, Five Guys Little Bacon Cheeseburger. Snacks/Other: Tootsie Roll Dubble Bubble Gum Balls, Kraft Miracle Whip Dressing, Tuna in Water (Canned). more...
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