Weigh In record (no journal entry) for 04 October 2020
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196.0 lb
Lost so far: 6.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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65 kcal
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Fat: 0.15g | Prot: 4.95g | Carb: 12.46g.
Lunch: Clara de Ovo Cozida, Abóbora Cabotia. more...
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losing 12.3 lb a week
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glaycifraga's weight history
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