Weigh In record (no journal entry) for 30 July 2009
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2009:
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895 kcal
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Fat: 35.00g | Prot: 30.00g | Carb: 109.00g.
Dinner: garlic roast instant mash potato, great value cream corn, ribeye steak. Snacks/Other: strawberry pie . more...
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