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🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺
Adeus "Dia do Lixo"....😂😂😂
💪🎯🙏🏻
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101.0 lb
Lost so far: 42.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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722 kcal
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Fat: 37.20g | Prot: 91.92g | Carb: 5.49g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Azeite de Oliva Extra-Virgem, Brócolis Cozido, Cenouras, Pimentão Verde, Tomates, do Vale Ovo de Codorna em Conserva, Ovo, Parmíssimo Queijo Parmesão Ralado, Sadia Filezinho Sassami. Dinner: Guimarães Pasta de Amendoim Integral, Morangos, Azeite de Oliva Extra-Virgem, Sadia Filezinho Sassami. more...
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gaining 21.6 lb a week
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