Weigh In record (no journal entry) for 04 October 2020
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131.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1057 kcal
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Fat: 47.28g | Prot: 38.78g | Carb: 124.53g.
Breakfast: Great Value Fat Free Milk, Butter , Aunt Jemima Pumpkin Pancakes. Lunch: Harris Ranch Penne Pasta with Beef Meatballs, Pasta with Meat Sauce. Snacks/Other: Bananas, Calavo Avocado, Syrup. more...
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losing 4.2 lb a week
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Lynnerusso's weight history
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