Weigh In record (no journal entry) for 04 October 2020
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189.4 lb
Lost so far: 33.3 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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2519 kcal
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Fat: 116.89g | Prot: 237.58g | Carb: 343.19g.
Breakfast: Café Décaféiné, Andros Compote Pomme Abricot, Heudebert Biscottes Goût Brioché, Pitch Brioches Fraise, Fruit d'Or Oméga 3 sans Huile de Palme. Lunch: Yoplait Perle de Lait Mangue Passion, Actifry Frites, Poulet Blanc, Marque Repère Salade de Concombre au Fromage Blanc, Actifry Frites, Poulet Blanc, Belle France Concombres Sauce au Fromage Blanc. Dinner: Repas Jocker (de l'entrée au Dessert). Snacks/Other: les Patissades Mini Chinois, Kinder Bueno. more...
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losing 0.0 lb a week
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