Weigh In record (no journal entry) for 04 October 2020
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164.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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2167 kcal
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Fat: 75.51g | Prot: 111.18g | Carb: 260.17g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Carne di Kebab MIO, Pizza Margherita Piccola (Kebab) MIO. Dinner: Pane Azzimo Classico Jerusalem Matzos MIO, Piselli Surgelati Smart MIO, Albume d'uovo Pastorizzato Esselunga MIO. Snacks/Other: Kinder Maxi MIO, Kinder Kinder Bueno MIO. more...
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gaining 34.0 lb a week
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