Robin Otis's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
133.5 lb Lost so far: 13.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1644 kcal Fat: 64.00g | Prot: 73.03g | Carb: 200.60g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: Pizza with Meat. Snacks/Other: Oranges, 94% Fat Free Microwave Butter Popcorn, Sugar Cookies (Includes Vanilla). more...
losing 3.5 lb a week

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