Weigh In record (no journal entry) for 11 December 2010
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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1644 kcal
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Fat: 64.00g | Prot: 73.03g | Carb: 200.60g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: Pizza with Meat. Snacks/Other: Oranges, 94% Fat Free Microwave Butter Popcorn, Sugar Cookies (Includes Vanilla). more...
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losing 3.5 lb a week
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Robin Otis's weight history
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