JczTampa's Journal, 11 December 2010

255.2 lb Lost so far: 20.2 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

---

1517 kcal

Fat: 39.28g | Prot: 225.86g | Carb: 54.71g.   Breakfast: Pure Almond Milk - Vanilla, Amplified Wheybolic Extreme 60. Lunch: Mayo, Eggs, Tuna. Snacks/Other: Chobani. more...

2838 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...