lorinh's Journal, 03 October 2020

BodyTrace
211.6 lb Lost so far: 10.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2020:
1080 kcal Fat: 45.50g | Prot: 56.00g | Carb: 125.00g.   Breakfast: Yumbutter Superfood Almond Butter. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (43g). Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Reggano Marinara, Simply Nature Black Soybean Spaghetti. Snacks/Other: Peanut Patch Cajun Boiled Peanuts. more...
228 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 17.0 lb a week

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