Weigh In record (no journal entry) for 29 November 2010
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171.6 lb
Lost so far: 5.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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1909 kcal
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Fat: 96.99g | Prot: 115.92g | Carb: 142.67g.
Breakfast: Grapes, 100% Pure Orange Juice, Coffee, Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Sauerkraut (Solid and Liquids, Canned), Green String Beans, Poultry Gravy. Dinner: Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Balsamic Vinaigrette Dressing, 14" Pepperoni Pizza. more...
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3153 kcal
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Activities & Exercise:
Shopping - 1 hour and 4 minutes, Yard Work (gardening) - 2 hours, Hunting - 2 hours, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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acitroni's weight history
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