Weigh In record (no journal entry) for 02 October 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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2918 kcal
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Fat: 88.68g | Prot: 148.61g | Carb: 389.61g.
Breakfast: Santa Isabel Aceite de Oliva, Macro Food Bebida Láctea Saborizada, Marraqueta, Cena Pan Blanco Grande, Lider Queso Laminado Gauda, Huevo Revuelto. Lunch: Receta del Abuelo Churrasco de Vacuno, Tomates, Huevo Frito, Arroz Blanco. Dinner: Cena Pan Blanco Grande, Lider Queso Laminado Gauda, Mi Tierra Carne de Soya. Snacks/Other: Cola Cao Pillows, Vivo Avena Instantánea, Chia, Loncoleche Protein Yogurt, Plátano, Kuchen Meister Queque Chocolate, AdeS Soja con Jugo de Piña. more...
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gaining 2.6 lb a week
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