kuwa2004's Journal, 20 August 2013

127.4 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 28.70g | Prot: 42.00g | Carb: 214.00g.   Breakfast: ウイダーINゼリー ローヤルゼリーイン. Lunch: かつ丼. Dinner: うどん, 親子丼, スーパードライ. more...

1890 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...