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Eating a fairly regular diet after the intermittent fasting seemed to not be working. Weight is still going down, but slowly. Definitely a plateau of some kind. Oh well, at least I'm down and not up. Small victories.
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255.2 lb
Lost so far: 24.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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