Weigh In record (no journal entry) for 19 August 2013
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264.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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1878 kcal
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Fat: 73.00g | Prot: 80.80g | Carb: 159.00g.
Breakfast: fit & active choc peanut butter protein bar. Lunch: Burger King Spicy Chicken Wrap, Burger King Carolina BBQ Whopper. Snacks/Other: Coors Light Beer (Can). more...
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gaining 0.3 lb a week
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