Weigh In record (no journal entry) for 06 February 2009
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179.6 lb
Lost so far: 7.0 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2009:
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783 kcal
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Fat: 25.60g | Prot: 41.49g | Carb: 95.45g.
Breakfast: 8 tsp coffeemate splenda fiber, english muffin, morning star farms sausage, brummel and brown. Lunch: hostess 100 calorie, SMART ones ziti, boca burger mushroom. more...
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losing 1.8 lb a week
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lalapinski's weight history
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