Weigh In record (no journal entry) for 02 October 2020
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203.0 lb
Lost so far: 30.6 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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525 kcal
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Fat: 13.36g | Prot: 25.86g | Carb: 72.40g.
Breakfast: Pågen Lingongrova (40g), Kokt Ägg. Lunch: Basmatiris (Kokt), Linsgryta. more...
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losing 1.1 lb a week
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elak ostmacka's weight history
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