DirectorBrad's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
360.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2013:
2852 kcal Fat: 105.77g | Prot: 150.20g | Carb: 317.43g.   Lunch: Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Mastroianni Bros. Sliced Italian Bread. Dinner: Ground Turkey, Ranch Salad Dressing, Ragu Ragu Traditional Sauce, Rigatoni. Snacks/Other: Kroger Italian Bread, Ice Pop, Bumble Bee Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Mastroianni Bros. Sliced Italian Bread. more...
4192 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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